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Sunday, December 28, 2008

Honey-Roasted Chex Mix

Honey-Roasted Chex® Mix

Mix up this honey-of-a-crunchy snack mix and offer generous bowls of it instead of popcorn on family movie night.

Prep Time:15 min

Start to Finish:55 min

Makes:15 servings (1/2 cup each)

Recipe Tips!

Be sure to use light corn syrup—the dark variety will make the snack a bit darker in color and stronger in flavor.

Ingredients

3 cups Corn Chex® cereal

2 cups Cheerios® cereal

1 1/2 cups Bugles® original corn snacks

1/2 cup honey-roasted peanuts or 1 cup pretzels

2 tablespoons light corn syrup

2 tablespoons honey

1 tablespoon butter or margarine

1/2 teaspoon vanilla

Preparation Directions

1.  Heat oven to 325°F. In very large bowl, mix cereals, snacks and peanuts.

2.  In 1-quart saucepan, heat corn syrup, honey and butter to boiling over medium heat, stirring occasionally. Remove from heat; stir in vanilla. Pour over cereal mixture, stirring until evenly coated. Spread in ungreased 15x10x1-inch pan.*

3.  Bake 20 minutes, stirring after 10 minutes. Spread on waxed paper or foil to cool, about 15 minutes. Break into bite-size pieces. Store in airtight container.

*A 13x9-inch pan can be used instead. Bake 24 minutes, stirring after 12 minutes.

High Altitude (3500-6500 ft): No change.

Nutritional Information

1/2 Cup: Calories 110 (Calories from Fat 40); Total Fat 4 1/2g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 0mg; Sodium 140mg; Total Carbohydrate 15g (Dietary Fiber 1g, Sugars 5g); Protein 2g % Daily Value*: Vitamin A 4%; Vitamin C 0%; Calcium 4%; Iron 15% Exchanges: 1/2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 1 Fat Carbohydrate Choices: 1
*% Daily Values are based on a 2,000 calorie diet.

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