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Thursday, June 4, 2009

French Bistro Chicken in Balsamic Vinegar Sauce

French Bistro Chicken in Balsamic Vinegar Sauce

8 skinned, preferably boned, chicken thighs

2 1/2 cups coarsely chopped onion

1/2 cup dry white wine

1/2 cup fat-free chicken broth

3 TB tomato paste

2 TB Balsamic vinegar

1 tsp minced fresh or 1/2 tsp dried tarragon

1/2 tsp brown sugar

1/2 tsp salt

1/4 tsp red pepper

Dash of black pepper

tarragon sprigs for garnish, optional

Coat a large nonstick skillet with cooking spray and place over medium high heat until hot. Add onion; cook 5 minutes till lightly browned. Add chicken and sauté each side 3 minutes or until browned.

Combine wine and next 8 ingredients in medium bowl and stir well blended. Add to the chicken, cover, reduce heat and simmer 20 minutes. Serve with potatoes or rice.

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